Wednesday, March 31, 2010
Corporate Responsibility - A Love Story
Tuesday, March 30, 2010
Rain and Chocolate Lava Cakes
Let rest for 5 minutes, run a small sharp knife around the edge of the ramekin, then invert onto individual plates or shallow bowls. Dust with powdered sugar or serve with freshly whipped cream if desired.
Monday, March 29, 2010
Alpacas, Pygmy Goats and Scallops with Hazelnut Vinaigrette
Friday, March 26, 2010
A Recommendation and Sweet Pea Soup
People | NEW YORK CITY | |||||||||||||||||||||||||||||||||||||
Local Boy Makes Good Changing our food systems--and your dinner--for the better | |||||||||||||||||||||||||||||||||||||
Years before urban farming became a movement, the Connecticut-based chef had turned his backyard into a vast garden that feeds his family of seven. And long before area restaurants figured out how to support local farms, Nischan laid the groundwork at restaurants like Heartbeat, Miche Mache and his latest venture, The Dressing Room, which he founded with the late Paul Newman. Now, Nischan's Wholesome Wave Foundation has launched a program thatdoubles the value of food stamps at farmers' markets across the country. And the guy still finds time to write excellent cookbooks. His latest,Sustainably Delicious, which draws on his expertise and experience from his long career as a sustainable-food pioneer, contains 100 recipes and a wealth of advice for the eco-minded home cook. Nischan's recipes are as practical as they are personal, emphasizing everyday ingredients and seasonality over chef-y flourishes and exhaustive preparations. |
Sustainably Delicious Online |
Sweet Pea Soup
Recipe adapted from Sustainably Delicious
Makes 4 to 6 servings
• ½ pound Yukon gold potatoes (1 or 2 potatoes)
• 2 tablespoons grapeseed oil
• 1 cup diced onion
• 4 cups shelled sweet peas ( about 4 pounds in the pod),
or frozen organic peas
• 6 cups vegetable stock, preferably homemade
• 2 to 3 tablespoons thinly sliced fresh mint or Thai basil
• Kosher salt and freshly ground black pepper
• 3 to 4 tablespoons softened unsalted butter
1. Place a rimmed baking sheet in the freezer to chill. In a
saucepan, cover the potatoes with a generous amount of
water. Bring to a boil over medium-high heat, then
reduce the heat to medium and simmer for 15 to 20
minutes, or until the potatoes are tender but not mushy.
Drain the potatoes; when they’re cool enough to handle,
peel and cut the potatoes into 1-inch cubes. (You should
have about 1 cup of cubed potatoes.) Set the potatoes
aside.
2. Meanwhile, heat the oil and onion in a large skillet over
medium heat. Cook for 8 to 10 minutes, or until the
onions are lightly caramelized. Add the fresh peas and
cook for 5 to 6 minutes, or until just cooked through. (If
using frozen peas, heat them just until they get hot.)
Immediately transfer the onion and peas to the chilled
baking sheet and place them in the freezer for 8 to 10
minutes, or until the peas are cold.
3. In a 3-quart or larger saucepan, bring the stock to a
simmer over medium-high heat. Add the cold onion and
peas and the cubed potatoes to the hot stock. Bring the
soup to a simmer over medium-high heat. Working in
batches, transfer the soup to a blender and process until
very smooth. Return the soup to the pot and add the
mint or basil. Season with salt and pepper and stir in the
butter. For a more refined soup, strain through a fine-
mesh sieve. Garnish with additional mint or basil leaves
and serve immediately.
A Cook's Notes: Tasting Table and/or Michel Nischan have never heard of me. They didn't ask me to hype their site or the cookbook. I just happen to like Tasting Table AND sustainable, local food.
Thursday, March 25, 2010
Laundry and Lemon Chicken Paillard with Mixed Greens
Wednesday, March 24, 2010
Sadness
(CNN) -- With the passage of the health care reform bill, CNN has been flooded with viewer questions about specifics of the measure and how their lives may be affected. In response, we're providing answers here, based on our reporting research, that address some of the issues you're raising most often.
Question: Can you explain whether the elimination of lifetime caps under the new health care bill applies to existing policy-holders as well as new insurance sign-ups?
Answer: Yes, within six months, the private insurance plans will have to stop some practices, such as setting lifetime limits on coverage and canceling policy-holders who get sick, on all new policies and current policies.
Question: I have been watching all of the debating. I still cannot figure out, what does this mean to me? I'm an unemployed 56-year-old. Lost my health care. Cannot afford COBRA. Now, what is there for me? I have a daughter in college. My insurance company refused to pay for therapy on my knees, calling it pre-existing. My unemployment just ran out. Now what?
Answer: When the insurance exchange opens, as required by the health care bill, people who are self-employed or whose employers don't offer coverage can purchase a plan. If you lost a job, you could get insurance through this new marketplace. Also, once this exchange opens, private insurers will no longer be able to turn away people with medical problems or charge them more. Individuals would be required to purchase coverage or face a fine of up to $695 or 2.5 percent of income, whichever is greater, starting in 2016. The plan includes a hardship exemption for poorer Americans. Exemptions will be granted for financial hardship, those for whom the lowest-cost option exceeds 8 percent of an individual's income and those with incomes below the tax filing threshold (in 2009, the threshold for taxpayers under age 65 was $9,350 for singles and $18,700 for couples).
Question: What happens to the cost of insurance to the company that is providing the insurance to the employee? Is there a set amount or percentage of the total premium that the employer is required to pay? Will it change the mix that already exists between employer and employee responsibility?
Answer: By no later than 2014, states will have to set up Small Business Health Options Programs, or SHOP exchanges, in which small businesses will be able to pool together to buy insurance. Small businesses are defined as those with no more than 100 employees, though states have the option of limiting pools to companies with 50 or fewer employees through 2016; companies that grow beyond the size limit will also be grandfathered in. But until the SHOP exchanges are set up, there will be a tax break for small businesses that goes into effect right away: Tax credits of 35 percent to 50 percent of premiums will be available to small businesses that offer coverage.
Question: I am living with HIV and cannot get health care coverage. If this reform passes, how long before I am able to get coverage?
Answer: By 2014, that there would be no discrimination based on pre-existing conditions. You could not be denied based on an infection or some sort of pre-existing illness. That's four years away, though.
Question: What will happen when there are not enough doctors to oblige all the patients?
Last year, the American Academy of Family Physicians predicted a shortfall of 40,000 primary care doctors, and that was before the signing of the health care bill. That will put another 32 million people into the system -- with a promise of free preventive care -- and insurance to pay for regular doctor visits. Some physicians have expressed concern about this. Patients could see increased wait times, as in Massachusetts, where since "RomneyCare" went into effect, residents wait an 10 extra days to see the doctor. But others say the bill will help create more community health centers, so primary care can happen at these centers instead of expensive emergency rooms
Question: Isn't defensive medicine a big factor leading to overtreatment both at the beginning and at the end of life?
Answer: A recent Gallup Poll found that nine in 10 doctors admit having practiced defensive medicine at some time during their career. Some estimates put the cost at hundreds of billions of dollars in a year. If you look at all the lawsuits, there are about a million people who claim some sort of harm in any given year. But only about 11,000 lawsuits are actually paid out. Medical malpractice represents really only about 2 percent of the health care budget.
Question: Is there anything in the bill about rationing health care?
Answer: No one is using the term "rationing" as part of the bill. But there is a term called comparative effectiveness. And that's this idea that we figure out what works in medicine and make sure to pay for those things. This also means that there are a lot of things being done right now where there's not scientific proof that it works and maybe those things won't get paid any more. Some people call that rationing. Other people say, look, rationing exists under the current system. It's just that the insurance companies are essentially rationing by denying payment or dropping people off their coverage.
Question: I recently had to go to the ER for a rash. I had a $100 co-pay. If the new health care bill passes, would the co-pays for ER visits go down?
Answer: Not necessarily. In 2014, you will be able to buy a standardized health plan through a state-based exchange, with tiers of benefit packages available, if you do not have insurance through your employer, Medicare or Medicaid. You will be able to choose whether you want a plan with a higher premium and lower cost-sharing or a lower premium and higher cost-sharing. It will be very clear what the responsibilities will be for co-pays. Also, through the exchanges, there will be two multistate private plans under contract with the federal government, one of which must be nonprofit. But none of this means that your co-pays for ER visits will necessarily go down.
Question: I am on a Blue Cross Blue Shield PPO plan where I pay $252 now. It has been increasing every year, and I may have been to the doctor probably once or twice a year for physical. I do not smoke and am in perfect health, but every year for some reason, my they keep raising my insurance costs. With the new reform, are they going to have some checks and balance on these companies, who before did not have to answer to anyone? Or can I change my insurance to a government-run cheaper insurance?
Answer: Beginning in 2011, companies that spend more than a specified portion of premiums on administrative costs and profits must give a rebate to enrollees. In other words, large insurance companies will need to give rebates if they spend less than 85 percent of money from enrollees on medical costs. In the individual market, that figure is 80 percent. Also, the health care exchanges could reject premium increases that insurers propose if they think they are too high.
In 2014, on the individual market, you can buy your own insurance through the exchanges if you do not have health insurance through your employer, or through Medicare or Medicaid. These exchanges are supposed to provide plans that are as good as employer-based plans, which generally have good benefits. If you do have employer-based coverage, however, and don't spend more than 9.5 percent of your income on premiums and the plan covers at least 60 percent of medical costs, you are not eligible for premium subsidies. But if your employer-based coverage does not meet this standard, you will be able to get insurance through the exchange, and your employer is required to pay a penalty.
Question: Over 30 million couples suffer from infertility in the United States. Most insurers will not cover this problem. Will the new bill finally address this as a significant health problem?
Answer: There is nothing in the bill regarding this issue. One benefit is that insurance companies cannot deny coverage to couples who suffer from infertility because it was deemed a pre-existing condition. However, in terms of covering infertility treatments or in-vitro fertilization, none of that is made mandatory under the bill for insurance companies.
Question: Is there any provision for a part-time employee getting health insurance from their employer under the new health care bill?
Answer: It's not in the employer responsibility provision to offer health insurance to their part-time employees under the new law.
However, employers who have more than 50 full-time employees are required by 2014 to offer coverage to employees or pay a $2,000 penalty per employee after their first 30 if at least one of their employees receives a tax credit.
Friday, March 19, 2010
Technique and Lemon Pound Cake
Cake
4 lemons, organic if you can find them
3 cups cake flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup (2 sticks) unsalted butter, that is completely softened*
3 cups superfine, Baker's or caster sugar*
6 eggs, warmed for 10 minutes in hot tap water before using
1 cup full-fat sour cream, at room temperature
Glaze
2 lemons
2 cups powdered-sugar*, sifted
Preheat oven to 325F. Grease a 16-cup tube pan and dust with cake flour; tap out any excess. Be sure to grease and flour the center column too. You can also use Pam with Flour (I do).
Scrub the lemons with hot soapy water. Rinse really well and dry completely. Zest four of the lemons, being careful to avoid the pith (the white part that live right below the yellow part of the lemon). With a very sharp paring knife, cut the tops and bottoms off of each lemon.
With one cut side down on the cutting board, trim the pith off the lemon, vertically, going all the way around each lemon, exposing the flesh of the lemon. (About.com has a great little tutorial how to do this. They illustrate the technique with an orange but it translates to any citrus fruit). Over a bowl, cut segments from membranes, letting fruit and juice fall into the bowl, being sure to discard the seeds and the remaining membranes. With a fork, break segments into 1-inch pieces.
In a separate bowl, combine the sugar and the lemon zest. Work the sugar and zest together between your fingers until the sugar is moist, grainy and very aromatic. Set aside.
Sift the flour, baking soda, and salt into a medium bowl and set aside.
Beat the butter for 2 minutes at medium speed in the electric mixer. Add half the sugar and mix for 2 more minutes, then add the rest of the sugar and mix again for 4 minutes, stopping once to scrape down the bowl and the beater blade.
Remove the eggs from the warm water and dry them. Add the eggs, one at a time, beating just until combined after each addition (about 30 seconds). On the lowest setting, mix in the dry ingredients, then the sour cream. Lastly, gently fold in the lemon juice and segments. Transfer batter to prepared pan.
Bake cake until tester inserted near center comes out clean, about an hour and a half. Let the cake cool in the pan on a rack for 15 minutes. Cut around the cake in the pan, turn out the cake. Carefully turn cake right side up on rack.
While the cake is cooling, juice the remaining 2 lemons. In a small bowl, slowly add the powdered sugar to the and stir until smooth. It should look thick, opaque, and should be thin enough to it should be pourable. If it's too thin, add more powdered sugar. If it's too thick, add more lemon juice. Poke small holes all over the top of the cake using a fork or toothpick. Carefully pour about 1/2 the glaze over the tops and the sizes of the cake. Let the glaze harden for about 2 hours or overnight. Cover the remaining glaze and keep at room temperature. About a half hour before you're ready to serve, pour the remaining glaze over the cake.
Store in a covered container, either in the fridge or at room temperature.
Ingredient Notes:
* Butter - A butter knife dropped on a stick of butter should slide completely through the butter to its center. This means the butter needs to be at 70-72F.
* Superfine/Castor Sugar - You can make this by putting granulated sugar into the food processor and whizzing it around several times for a minute or two.
* Powdered Sugar - If you have an old, half-opened bag of powdered sugar sitting in your pantry, I'd strongly encourage you to throw it away! It's been my experience that powdered sugar that's been opened and not properly resealed starts to oxidize very quickly. It can give the sugar a metallic taste that will impart an "off" flavor into your dessert, especially glaze.
Monday, March 15, 2010
Flooding and Braised Short Ribs
Friday, March 12, 2010
Learning Italian and Orange Roasted Chicken
Monday, March 8, 2010
A Funny Guy and Chicken with Almond Butter Sauce
Now he wants to be a professional football player and when he retires (or tires) from that he wants to be president.